Current research is beginning to validate what most clients already know about massage therapy: it can help ease or prevent many common ailments that are often treated with prescription drugs and/or hospitalisation. Massage therapy is based on the ability of the body to naturally heal itself.
Massage has been know to:
- Decrease Stress
- Increase Circulation
- Release Muscle tightness
- Improve joint range of motion and flexibility
- Release endorphins
- Diminish aches and pains
- Reduce anxiety and depression associated with
- anorexia and bulimia
- post traumatic stress disorder
- chronic fatigue syndrome
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